Completing a natural cleanse can help you to feel revitalised and less lethargic. This is because getting rid of toxins frees up your organs to function the way they should rather than forcing waste through your intestines!
Aches and pains can affect us all sometimes. Eliminating toxins from the body can help ease the painful symptoms associated with inflamed joints, making exercise easier and more enjoyable!
Our bodies are exposed to toxins every day from the food we eat, water we drink and even the air we breathe. Over time these toxins accumulate in the body and can play a part in the development of chronic health problems. Through cleansing and detoxification, you enable your body to better eliminate potentially harmful toxins. Reducing the toxic load in your body decreases the risk of developing chronic health issues, improves overall health and immune response.
Much of our excess weight is actually built-up waste that has attached itself to the intestinal lining. Cleansing helps to eliminate that waste, improve digestion and reduce the symptoms of gas and bloating. Many people also store a group of toxins called ‘organochlorines’ in their bodies. These particular toxins have been shown to negatively affect thyroid function and resting metabolic rate, making weight loss difficult. This is a likely cause of ‘weight plateau’ and even regaining weight.
Not only is cleansing good for your gut but it’s common to find yourself drifting off to sleep more easily too! Cleansing helps to remove toxins that are ingested through the food that we eat. One of the symptoms of this unhealthy build-up is compromised sleep patterns, insomnia and persistent fatigue. By removing these toxins, the body is able to resume restful sleep patterns.
If your system is overwhelmed with toxins, your skin can become aggravated by trying to eliminate these impurities–causing congestion and breakouts. Removing these impurities through cleansing can help to achieve clearer and healthier looking skin.